Vegan Diet Friendly Brands of Bread

Category : Vegan Diet

Vegan DietWhen you first start following the vegan diet, finding vegan friendly brands of bread may seem difficult, but in truth, it isn’t. The best method of determining whether or not a brand of bread is vegan diet friendly is to read the ingredients label. In order to follow the vegan diet properly, the brands of bread that you choose should be free from milk, eggs, butter, honey, and milk powder. The primary benefit of choosing vegan breads is that, in addition to being animal friendly, they are also trans fat and cholesterol free.

Vegan Diet Friendly Bread: Arnold

The majority of the most types of bread sold under the Arnold brand are vegan friendly. Their list of vegan diet friendly breads include multi grain, Jewish rye, potato breads, and sesame sandwich rolls, amongst many other options. Arnold breads do not contain high fructose corn syrup, but they do contain oats, which is an excellent source of soluble fiber. Most of their breads also contain lysine, which is an amino acid that your body needs to be able to absorb calcium properly.

Vegan Diet Friendly Bread: Cobblestone Mill

The Cobblestone Mill brand of breads is highly recommended by PETA ( People for the Ethical Treatment of Animals) for their vegan diet friendly breads. Their list of delicious and delectable options includes hoagie, Kaiser, onion, party and white sub rolls; and Jewish rye, pumpernickel, San Francisco sourdough and whole wheat bread.

Cobblestone Mill breads do not contain trans fats or cholesterol, which are wonderful for those who are trying to lower their cholesterol levels. Cobblestone Mill breads can be found in most supermarkets in the southern portion of the United States. In order to keep their bread at its freshest, they do not ship it to the northern United States.

Vegan Diet Friendly Bread: Thomas New York Style Bagels

Thomas New York Style Bagels are definitely poplar among most vegans. Their options for vegan friendly bagels include blueberry, cinnamon swirl, plain, everything, cinnamon raisin, and much, much more. Once again, these breads do not contain cholesterol or trans fats. The Thomas New York Style Bagels brand is owned by Bimbo Bakeries USA.

With so many wonderful options to choose from, you are guaranteed to find one that you enjoy. These are just a few of my personal favorite brands, but there are many more delicious options for you to try. Let me know what you think!